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Truth about LEG KICK for self-defense
Here's why the MUAY THAI ROUND LEG KICK is NOT as good of an idea for TRUE SELF-DEFENSE, as everyone tries to get you to believe it is.
Jermaine Andre
Oct 221 min read
Man to Man Etiquette
Do you think today's MODERN MEN behave properly towards each other as spiritual brothers, ...countrymen? Are we raising our boys to behave properly towards each other as men of the future? MEN are a different type of animal. We have instincts and habits that are coded deep into our cores. Therefore, we must be cautious with how we treat each other. Here's the way that I always treat other men that helps me to get along with them, and them get along with me as we both do our b
Jermaine Andre
Oct 201 min read


Adult Fitness Boxing at The Heights
CURIOUS ABOUT FITNESS BOXING? COME CHECK IT OUT! Get a sneak peek at our exciting new Fitness Boxing program with UFC veteran and world champion Jermaine Andre! JAMMA Jermaine Andre' Mixed Martial Arts Join us for an introductory information session to learn more about this beginner-friendly program that combines boxing, kickboxing, Muay Thai and full-body fitness. Here's what to expect: - Watch live demonstrations of training drills and techniques. - Give it a try! Interest
Jermaine Andre
Oct 171 min read
Inner Gratitude
Here's a video on how to look deep inside to discover something that may help to adjust your perception on gratitude.
Jermaine Andre
Oct 171 min read


NON-LETHAL FORCE is SUPERIOR!
"NON-LETHAL FORCE" is for the HIGHER INTELLIGENT and EMOTIONALLY SUPERIOR and here's why...
Jermaine Andre
Oct 161 min read
Jermaine Andre
Oct 150 min read


Step #5 ADULT LETHAL DEFENSE "Presentation"
STAY READY One of the things that you can count on when in the streets is that masses of people will be sizing you up. “Sizing you up” means scanning your physique to get an idea on how strong and tough you might be if they have to fight you. “Sizing Up” is usually an innocent, harmless act with no ill intent but never underestimate the potential of those who are sizing you up. Be ready at all times to go into full action if needed. LOOKING LIKE TROUBLE The way(s) that we cho
Jermaine Andre
Oct 131 min read


Step #4 ADULT LETHAL DEFENSE "Place"
WHO DO YOU TRUST? If you have been following these readings as I have asked you to, you should have a pretty good idea of who you are and what you may or may not be capable of by now. Congratulations. You are developing self-awareness through this process and if you completed it with honesty, you should feel a lot better about yourself now, because those lesson exercise cultivate self-trust. And self-trust is a top requirement when it comes to being street smart because if yo
Jermaine Andre
Oct 102 min read


Step #3 ADULT LETHAL DEFENSE "People"
ENEMY#1 The biggest threat that you will ever face when in public is people. People are the most dangerous because they can blend in and behave as if they are harmless, when they in fact are planning to harm some unsuspecting person. Human beings are the only animals on the planet who make unprovoked attacks on other non-threatening humans, not out of hunger, fear, or even territory, but to make a profit. And to worsen the deed, human beings are smart enough to play mind game
Jermaine Andre
Oct 83 min read


Step #2 ADULT LETHAL DEFENSE "You"
SIZE YOU UP! When you are out in the streets you will encounter many different types of people. And "people" are the most dangerous element of the streets because they all have an agenda that may or may not include you for the day. You must be aware of and pay attention to every person that comes within your contact distance. Eventually, I will teach you how to accurately profile and predict the behavior of other people, but first we are going to focus on the person that has
Jermaine Andre
Oct 51 min read


FREE Street Defense Weapons Trainng
"WEAPONS were created to give the man with a weapon the advantage over the man without a weapon." Whether we like or dislike weapons, every man and woman should versed in the functioning of them. And that is why I am offering this FREE weapons specialty training when you sign up as a Gold member at my dojo. After you sign up I will give you a free consultation where I will interview you to discover what type of weapon would best fit you, your situation, your abilities, your
Jermaine Andre
Oct 41 min read


STEP #1 for ADULT LETHAL DEFENSE "Maturity"
This ain't yo kids Karate' class! And there is a reason why I train ADULTS differently than I train CHILDREN with the #1 reason being that if an ADULT has to defend his or herself, it is more than likely going to be with the use of DEADLY FORCE, whereas, if a child ends up having to defend his, or herself, it will be with the use of NON-LETHAL FORCE against a school buddy or bully. Now the BIGGEST TRICK is DECIDING if a person who has been on the planet a certain number of ye
Jermaine Andre
Oct 31 min read


Unlocking Your Potential: The Self-Defense Benefits You Need to Know
When you think about self-defense, what comes to mind? Maybe it’s just a way to protect yourself in dangerous situations. But it’s so much more than that. I’ve discovered that self-defense is a powerful tool that transforms your entire life. It builds confidence, sharpens your mind, and strengthens your body. If you want to feel unstoppable, mastering self-defense is the key. Self-defense is not just for martial artists or athletes. It’s for anyone who wants to take control o
Jermaine Andre
Sep 284 min read


Using Confidence Empowerment Techniques for Personal Growth
Personal growth is not a destination. It’s a journey you take every day. You want to become stronger, smarter, and more fearless. You want to unlock your full potential. That’s where confidence empowerment techniques come in. These are the tools and mindsets that push you forward, help you break barriers, and build unstoppable momentum. I’m here to share how you can use these techniques to transform your life, your mindset, and your body. You don’t have to wait for the perfec
Jermaine Andre
Sep 283 min read


Boxing Strategies for Safety: A Powerful Self-Defense Tool
When it comes to protecting yourself, nothing beats the raw power and precision of boxing. This ancient art is more than just a sport - it’s a life-changing skill that can transform your confidence, sharpen your reflexes, and prepare you for real-world threats. I’ve seen firsthand how mastering boxing strategies for safety can empower anyone, especially successful men and women over 30, to face danger head-on and walk away unscathed. Boxing is not about brute force alone. It’
Jermaine Andre
Sep 284 min read


Exploring Richmond Heights Training: Unlock Your True Potential
If you want to transform your life, your mindset, and your body, you need a training program that delivers results. Richmond Heights training is not just about physical fitness. It’s about building resilience, mastering self-defense, and cultivating a warrior mindset. This is your chance to step into a new version of yourself. Ready to take action? Let’s dive in! Why Richmond Heights Training Is a Game Changer Richmond Heights training is designed for people like you - succes
Jermaine Andre
Aug 103 min read


Understanding Structured Self-Defense Courses: Your Path to Confidence and Control
When it comes to protecting yourself, knowledge is power. You want to feel confident, prepared, and in control no matter where life takes you. That’s why understanding structured self-defense courses is essential. These courses are designed to equip you with practical skills, sharpen your instincts, and build a warrior mindset. You don’t just learn to fight—you learn to conquer fear and embrace calm. Let’s dive into what makes these courses so effective and how they can trans
Jermaine Andre
Aug 63 min read


The Evolution of Innovative Martial Arts Methods
Martial arts have come a long way. From ancient battlefield techniques to today’s dynamic training systems, the journey is nothing short of inspiring. You might think martial arts are just about fighting. But they are so much more. They are about discipline, strength, mindset, and transformation. I’m here to take you through the evolution of these innovative martial arts methods that have shaped the way we train, fight, and live. You will discover how these methods empower yo
Jermaine Andre
Aug 64 min read


MMA Training for Adults: Skills and Fitness
Mixed Martial Arts is not just for the young and reckless. It’s a powerful path to strength, confidence, and resilience for anyone ready to commit. If you’re 30 or older, you’re in the perfect position to start or elevate your MMA journey. This is about more than fighting. It’s about transforming your body, sharpening your mind, and mastering skills that empower you every day. Why MMA Training for Adults is a Game-Changer You might think MMA is too intense or complicated for
Jermaine Andre
Aug 64 min read


Self-Defense Boxing Tips: Master the Art of Protection and Power
When it comes to protecting yourself, nothing beats the raw power and precision of boxing. I’ve seen firsthand how boxing transforms ordinary people into confident warriors. It’s not just about throwing punches; it’s about developing a mindset, sharpening your reflexes, and building strength that you can rely on when it matters most. If you want to feel fearless, calm, and in control, boxing is your ultimate self-defense tool. Boxing is more than a sport. It’s a skill that em
Jermaine Andre
Aug 64 min read
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